louis marchal 16000m row
16,000m
Meters
1:07:37.4
Time
2:06.7
Pace
1002
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 18 |
| Stroke Count | 1228 |
| Drag Factor | 102 |
January 03, 2021 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:37.4 | 16,000m | 2:06.7 | 172 | 890 | 18 |
| 13:28.2 | 3,200m | 2:06.2 | 174 | 898 | 18 |
| 13:32.3 | 6,400m | 2:06.9 | 171 | 889 | 18 |
| 13:30.6 | 9,600m | 2:06.6 | 172 | 892 | 18 |
| 13:33.5 | 12,800m | 2:07.1 | 170 | 886 | 18 |
| 13:32.8 | 16,000m | 2:07.0 | 171 | 888 | 19 |
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Workout Graph
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