louis marchal 20:01 row
4,868m
Meters
20:01.1
Time
2:03.3
Pace
312
Calories
162
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 18 |
| Stroke Count | 360 |
| Drag Factor | 109 |
January 08, 2021 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.1 | 4,868m | 2:03.3 | 186 | 941 | 18 | 162 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 18 | 167 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 18 | 162 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 18 | 164 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 18 | 159 |
| 20:01.0 | 2m | 4:10.0 | 22 | 377 | 0 | 158 |
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Workout Graph
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