louis marchal 15000m row
15,000m
Meters
1:02:48.4
Time
2:05.6
Pace
948
Calories
164
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 18 |
| Stroke Count | 1105 |
| Drag Factor | 111 |
January 11, 2021 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:48.4 | 15,000m | 2:05.6 | 177 | 907 | 18 | 164 |
| 12:20.0 | 3,000m | 2:03.3 | 187 | 942 | 18 | 165 |
| 12:31.7 | 6,000m | 2:05.2 | 178 | 912 | 17 | 163 |
| 12:36.1 | 9,000m | 2:06.0 | 175 | 901 | 18 | 164 |
| 12:36.9 | 12,000m | 2:06.1 | 174 | 900 | 17 | 167 |
| 12:43.7 | 15,000m | 2:07.2 | 170 | 884 | 18 | 163 |
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Workout Graph
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