louis marchal 1:07:23 row
16,006m
Meters
1:07:23.1
Time
2:06.2
Pace
1002
Calories
109
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 18 |
| Stroke Count | 1223 |
| Drag Factor | 104 |
January 11, 2021 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:23.1 | 16,006m | 2:06.2 | 174 | 897 | 18 | 109 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 19 | 109 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 18 | |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 18 | |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 18 | |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 18 | |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 18 | |
| 35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 18 | |
| 40:00.0 | 1,181m | 2:07.0 | 171 | 887 | 18 | |
| 45:00.0 | 1,176m | 2:07.5 | 169 | 880 | 18 | |
| 50:00.0 | 1,186m | 2:06.4 | 173 | 895 | 18 | |
| 55:00.0 | 1,185m | 2:06.5 | 173 | 893 | 18 | |
| 1:00:00.0 | 1,175m | 2:07.6 | 168 | 878 | 18 | |
| 1:05:00.0 | 1,191m | 2:05.9 | 175 | 902 | 18 | |
| 1:07:23.0 | 553m | 2:09.2 | 162 | 857 | 18 |
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Workout Graph
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