louis marchal 10:21 row
2,490m
Meters
10:21.5
Time
2:04.7
Pace
159
Calories
153
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 17 |
| Stroke Count | 206 |
| Drag Factor | 110 |
January 21, 2021 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.5 | 2,490m | 2:04.7 | 180 | 919 | 17 | 153 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 | 147 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 21 | 166 |
| 10:21.0 | 46m | 3:48.2 | 29 | 401 | 11 | 147 |
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