louis marchal 3:19 row
390m
Meters
3:19.8
Time
4:16.1
Pace
20
Calories
111
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 17 |
| Stroke Count | 57 |
| Drag Factor | 110 |
January 22, 2021 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.8 | 390m | 4:16.1 | 21 | 371 | 17 | 111 |
| 3:19.0 | 391m | 4:14.4 | 21 | 373 | 17 | 111 |
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Workout Graph
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