louis marchal 12000m row
12,000m
Meters
50:25.8
Time
2:06.0
Pace
754
Calories
160
Heart Rate
Average Watts | 175 |
---|---|
Calories Per Hour | 901 |
Stroke Rate | 18 |
Stroke Count | 889 |
Drag Factor | 109 |
January 27, 2021 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:25.8 | 12,000m | 2:06.0 | 175 | 901 | 18 | 160 |
9:56.9 | 2,400m | 2:04.3 | 182 | 926 | 18 | 157 |
10:01.0 | 4,800m | 2:05.2 | 178 | 913 | 17 | 162 |
10:07.1 | 7,200m | 2:06.4 | 173 | 895 | 17 | 160 |
10:09.6 | 9,600m | 2:07.0 | 171 | 888 | 18 | 162 |
10:11.2 | 12,000m | 2:07.3 | 170 | 883 | 18 | 162 |
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Workout Graph
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