louis marchal 30:00 row

7,269m

Meters

30:00.0

Time

2:03.8

Pace

465

Calories

164

Heart Rate

Average Watts184
Calories Per Hour934
Stroke Rate18
Stroke Count528
Drag Factor114

February 10, 2021 15:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,269m 2:03.8 184 934 18 164
6:00.0 1,468m 2:02.6 190 953 17 162
12:00.0 1,462m 2:03.1 188 945 18 163
18:00.0 1,456m 2:03.6 185 937 18 164
24:00.0 1,441m 2:04.9 180 918 18 165
30:00.0 1,443m 2:04.7 180 920 18 170

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Workout Graph

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