louis marchal 16:33 row
4,007m
Meters
16:33.2
Time
2:03.9
Pace
257
Calories
160
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 18 |
| Stroke Count | 290 |
| Drag Factor | 111 |
February 10, 2021 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:33.2 | 4,007m | 2:03.9 | 184 | 932 | 18 | 160 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 18 | 156 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 17 | 159 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 18 | 166 |
| 16:33.0 | 367m | 2:06.7 | 172 | 892 | 17 | 160 |
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Workout Graph
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