louis marchal 21:47 row
5,007m
Meters
21:47.6
Time
2:10.5
Pace
302
Calories
148
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Stroke Count | 415 |
| Drag Factor | 109 |
February 21, 2021 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.6 | 5,007m | 2:10.5 | 157 | 841 | 19 | 148 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 18 | 143 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 18 | 152 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 19 | 151 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 | 153 |
| 21:47.0 | 372m | 2:23.8 | 118 | 704 | 23 | 143 |
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Workout Graph
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