louis marchal 40:25 row
10,007m
Meters
40:25.7
Time
2:01.2
Pace
655
Calories
161
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 18 |
| Stroke Count | 737 |
| Drag Factor | 110 |
February 22, 2021 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:25.7 | 10,007m | 2:01.2 | 197 | 976 | 18 | 161 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 18 | 154 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 18 | 159 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 18 | 163 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 18 | 165 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 18 | 166 |
| 30:00.0 | 1,238m | 2:01.1 | 197 | 977 | 18 | 164 |
| 35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 18 | 160 |
| 40:00.0 | 1,208m | 2:04.1 | 183 | 929 | 18 | 156 |
| 40:25.0 | 99m | 2:06.2 | 174 | 898 | 14 | 161 |
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Workout Graph
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