louis marchal 500m row
500m
Meters
1:29.0
Time
1:29.0
Pace
48
Calories
186
Heart Rate
| Average Watts | 496 |
|---|---|
| Calories Per Hour | 2008 |
| Stroke Rate | 43 |
| Stroke Count | 63 |
| Drag Factor | 116 |
February 26, 2021 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.0 | 500m | 1:29.0 | 496 | 2008 | 43 | 186 |
| 0:17.5 | 100m | 1:27.5 | 522 | 2098 | 48 | 176 |
| 0:17.3 | 200m | 1:26.5 | 541 | 2161 | 42 | 187 |
| 0:17.5 | 300m | 1:27.5 | 522 | 2098 | 41 | 189 |
| 0:17.9 | 400m | 1:29.5 | 488 | 1980 | 44 | 190 |
| 0:18.7 | 500m | 1:33.5 | 428 | 1773 | 38 | 189 |
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Workout Graph
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