louis marchal 21:39 row
4,782m
Meters
21:39.6
Time
2:15.8
Pace
281
Calories
144
Heart Rate
Average Watts | 139 |
---|---|
Calories Per Hour | 780 |
Stroke Rate | 21 |
Stroke Count | 437 |
Drag Factor | 114 |
February 26, 2021 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:39.6 | 4,782m | 2:15.8 | 139 | 780 | 21 | 144 |
5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 | 137 |
10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 19 | 157 |
15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 | 152 |
20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 150 |
21:39.0 | 290m | 2:50.6 | 70 | 542 | 23 | 125 |
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Workout Graph
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