louis marchal 16000m row
16,000m
Meters
1:07:20.4
Time
2:06.2
Pace
1006
Calories
166
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 18 |
| Stroke Count | 1216 |
| Drag Factor | 109 |
March 01, 2021 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:20.4 | 16,000m | 2:06.2 | 174 | 898 | 18 | 166 |
| 13:15.7 | 3,200m | 2:04.3 | 182 | 926 | 18 | 166 |
| 13:26.1 | 6,400m | 2:05.9 | 175 | 902 | 18 | 163 |
| 13:30.0 | 9,600m | 2:06.5 | 173 | 894 | 18 | 165 |
| 13:33.5 | 12,800m | 2:07.1 | 170 | 886 | 18 | 168 |
| 13:35.1 | 16,000m | 2:07.3 | 169 | 883 | 18 | 171 |
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Workout Graph
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