louis marchal 18:53 row
4,537m
Meters
18:53.4
Time
2:04.9
Pace
288
Calories
148
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 19 |
| Stroke Count | 350 |
| Drag Factor | 108 |
March 02, 2021 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:53.4 | 4,537m | 2:04.9 | 180 | 918 | 19 | 148 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 18 | 146 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 18 | 148 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 18 | 147 |
| 18:53.0 | 909m | 2:08.1 | 166 | 872 | 20 | 151 |
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Workout Graph
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