louis marchal 12000m row
12,000m
Meters
49:59.8
Time
2:04.9
Pace
788
Calories
159
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 18 |
| Stroke Count | 876 |
| Drag Factor | 107 |
March 04, 2021 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.8 | 12,000m | 2:04.9 | 179 | 916 | 18 | 159 |
| 11:21.3 | 2,400m | 2:21.9 | 122 | 721 | 16 | 157 |
| 9:39.0 | 4,800m | 2:00.6 | 199 | 986 | 18 | 159 |
| 9:40.2 | 7,200m | 2:00.8 | 198 | 982 | 18 | 157 |
| 9:41.6 | 9,600m | 2:01.1 | 197 | 977 | 18 | 156 |
| 9:37.8 | 12,000m | 2:00.3 | 201 | 990 | 18 | 166 |
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Workout Graph
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