louis marchal 20:58 row
4,618m
Meters
20:58.3
Time
2:16.2
Pace
277
Calories
131
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 406 |
| Drag Factor | 116 |
March 05, 2021 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.3 | 4,618m | 2:16.2 | 138 | 776 | 19 | 131 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 | 135 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 19 | 149 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 | 154 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 | 109 |
| 20:58.0 | 76m | 6:21.5 | 6 | 321 | 16 | 106 |
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Workout Graph
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