louis marchal 18000m row
18,000m
Meters
1:11:59.7
Time
1:59.9
Pace
1195
Calories
162
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 18 |
| Stroke Count | 1322 |
| Drag Factor | 109 |
March 08, 2021 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:59.7 | 18,000m | 1:59.9 | 203 | 997 | 18 | 162 |
| 14:30.6 | 3,600m | 2:00.9 | 198 | 981 | 18 | 157 |
| 14:24.3 | 7,200m | 2:00.0 | 202 | 996 | 18 | 159 |
| 14:23.7 | 10,800m | 1:59.9 | 203 | 997 | 18 | 164 |
| 14:22.8 | 14,400m | 1:59.8 | 203 | 999 | 18 | 165 |
| 14:18.2 | 18,000m | 1:59.1 | 207 | 1011 | 18 | 167 |
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Workout Graph
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