louis marchal 11:13 row
2,497m
Meters
11:13.5
Time
2:14.8
Pace
156
Calories
119
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 17 |
| Stroke Count | 202 |
| Drag Factor | 105 |
March 09, 2021 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.5 | 2,497m | 2:14.8 | 143 | 791 | 17 | 119 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 18 | 134 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 18 | 140 |
| 11:13.0 | 127m | 4:47.4 | 15 | 350 | 16 | 84 |
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