louis marchal 20000m row
20,000m
Meters
1:22:56.5
Time
2:04.4
Pace
1276
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 18 |
| Stroke Count | 1459 |
| Drag Factor | 116 |
March 15, 2021 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:56.5 | 20,000m | 2:04.4 | 182 | 925 | 18 |
| 16:36.5 | 4,000m | 2:04.5 | 181 | 923 | 18 |
| 16:33.4 | 8,000m | 2:04.1 | 183 | 929 | 18 |
| 16:35.4 | 12,000m | 2:04.4 | 182 | 925 | 17 |
| 16:35.1 | 16,000m | 2:04.3 | 182 | 925 | 18 |
| 16:36.1 | 20,000m | 2:04.5 | 181 | 924 | 18 |
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Workout Graph
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