louis marchal 20:00 row
5,470m
Meters
20:00.0
Time
1:49.6
Pace
402
Calories
190
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 112 |
March 25, 2021 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,470m | 1:49.6 | 265 | 1212 | 20 | 190 |
| 4:00.0 | 1,110m | 1:48.1 | 277 | 1253 | 20 | 182 |
| 8:00.0 | 1,091m | 1:49.9 | 263 | 1205 | 20 | 188 |
| 12:00.0 | 1,082m | 1:50.9 | 257 | 1183 | 20 | 192 |
| 16:00.0 | 1,086m | 1:50.4 | 259 | 1192 | 20 | 197 |
| 20:00.0 | 1,102m | 1:48.8 | 271 | 1232 | 20 | 195 |
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Workout Graph
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