louis marchal 30:00 row
7,256m
Meters
30:00.0
Time
2:04.0
Pace
472
Calories
161
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 114 |
April 02, 2021 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,256m | 2:04.0 | 183 | 931 | 18 | 161 |
| 6:00.0 | 1,493m | 2:00.5 | 200 | 987 | 19 | 161 |
| 12:00.0 | 1,489m | 2:00.8 | 198 | 981 | 18 | 162 |
| 18:00.0 | 1,465m | 2:02.8 | 189 | 949 | 18 | 155 |
| 24:00.0 | 1,324m | 2:15.9 | 139 | 779 | 17 | 158 |
| 30:00.0 | 1,486m | 2:01.1 | 197 | 977 | 19 | 172 |
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Workout Graph
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