louis marchal 2x31:00/4:00r row
15,308m
Meters
1:02:00.0
Time
2:01.5
Pace
1003
Calories
164
Heart Rate
| Rest Distance | 190m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 15,498m |
| Overall Time | 1:10:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 18 |
| Stroke Count | 1110 |
| Drag Factor | 102 |
April 07, 2021 13:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:00.0 | 15,308m | 2:01.5 | 195 | 971 | 18 | 164 |
| 31:00.0 | 7,667m | 2:01.2 | 196 | 974 | 17 | 164 |
| 31:00.0 | 7,641m | 2:01.7 | 194 | 968 | 18 | 164 |
| r190m |
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Workout Graph
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