louis marchal 5:04 row
1,216m
Meters
5:04.3
Time
2:05.1
Pace
77
Calories
145
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 101 |
April 07, 2021 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.3 | 1,216m | 2:05.1 | 179 | 914 | 18 | 145 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 18 | 147 |
| 5:04.0 | 10m | 3:20.0 | 44 | 450 | 0 | 142 |
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Workout Graph
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