louis marchal 15000m row
15,000m
Meters
1:04:12.4
Time
2:08.4
Pace
959
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 17 |
| Stroke Count | 1113 |
| Drag Factor | 104 |
April 07, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:12.4 | 15,000m | 2:08.4 | 165 | 868 | 17 |
| 13:16.5 | 3,000m | 2:12.7 | 150 | 814 | 17 |
| 12:24.9 | 6,000m | 2:04.1 | 183 | 929 | 18 |
| 13:35.0 | 9,000m | 2:15.8 | 140 | 780 | 16 |
| 12:28.4 | 12,000m | 2:04.7 | 180 | 920 | 18 |
| 12:27.6 | 15,000m | 2:04.6 | 181 | 922 | 18 |
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Workout Graph
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