louis marchal 12:50 row
3,003m
Meters
12:50.1
Time
2:08.2
Pace
188
Calories
130
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 18 |
| Stroke Count | 235 |
| Drag Factor | 99 |
April 23, 2021 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:50.1 | 3,003m | 2:08.2 | 166 | 871 | 18 | 130 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 19 | 141 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 18 | 143 |
| 12:50.0 | 576m | 2:27.5 | 109 | 674 | 18 | 106 |
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