Erik Hållström 20:15 SkiErg
5,067
Meters
20:15.0
Time
1:59.8
Pace
335
Calories
152
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 42 |
| Stroke Count | 908 |
| Drag Factor | 100 |
February 09, 2020 14:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:15.0 | 5,067 | 1:59.8 | 203 | 998 | 335 | 42 | 152 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 44 | 146 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 45 | 153 |
| 15:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 45 | 155 |
| 20:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 47 | 151 |
| 20:15.0 | 57 | 2:11.5 | 154 | 828 | 3 | 28 | 157 |
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Workout Graph
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