Erik Hållström 5000m SkiErg
5,000m
Meters
19:28.4
Time
1:56.8
Pace
341
Calories
179
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 48 |
| Stroke Count | 937 |
| Drag Factor | 95 |
February 09, 2020 15:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.4 | 5,000m | 1:56.8 | 219 | 1055 | 48 | 179 |
| 4:04.9 | 1,000m | 2:02.4 | 191 | 956 | 48 | 181 |
| 4:00.7 | 2,000m | 2:00.3 | 201 | 991 | 46 | 196 |
| 3:56.5 | 3,000m | 1:58.2 | 212 | 1028 | 46 | 183 |
| 3:47.2 | 4,000m | 1:53.6 | 239 | 1121 | 49 | 159 |
| 3:39.1 | 5,000m | 1:49.5 | 266 | 1216 | 52 | 177 |
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Workout Graph
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