Erik Hållström 30:05 SkiErg
6,285
Meters
30:05.0
Time
2:23.5
Pace
352
Calories
130
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 39 |
| Stroke Count | 1165 |
| Drag Factor | 72 |
February 15, 2020 13:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.0 | 6,285 | 2:23.5 | 118 | 702 | 352 | 39 | 130 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 40 | 132 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 41 | 130 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 39 | 129 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 37 | 130 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 36 | 129 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 39 | 131 |
| 30:05.0 | 11 | 3:47.2 | 30 | 402 | 0 | 0 | 129 |
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Workout Graph
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