Erik Hållström 30:05 SkiErg
6,285m
Meters
30:05.0
Time
2:23.5
Pace
352
Calories
130
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 39 |
| Stroke Count | 1165 |
| Drag Factor | 72 |
February 15, 2020 13:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.0 | 6,285m | 2:23.5 | 118 | 706 | 39 | 130 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 40 | 132 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 41 | 130 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 39 | 129 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 37 | 130 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 36 | 129 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 39 | 131 |
| 30:05.0 | 11m | 3:47.2 | 30 | 402 | 0 | 129 |
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Workout Graph
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