Erik Hållström 2x5000m/5:00r SkiErg
10,000m
Meters
38:57.2
Time
1:56.8
Pace
684
Calories
165
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,068m |
| Overall Time | 43:57.2 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 44 |
| Stroke Count | 1729 |
| Drag Factor | 92 |
September 14, 2020 15:56:21
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:57.2 | 10,000m | 1:56.8 | 219 | 1054 | 44 | 165 |
| 19:29.6 | 5,000m | 1:56.9 | 219 | 1052 | 43 | 165 |
| 19:27.6 | 5,000m | 1:56.7 | 220 | 1056 | 46 | 167 |
| r68m |
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Workout Graph
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