Erik Hållström 500m SkiErg
500m
Meters
1:36.2
Time
1:36.2
Pace
40
Calories
168
Heart Rate
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1653 |
| Stroke Rate | 67 |
| Stroke Count | 108 |
| Drag Factor | 107 |
December 19, 2020 12:59:43
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.2 | 500m | 1:36.2 | 393 | 1653 | 67 | 168 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 67 | 155 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 63 | 167 |
| 0:19.0 | 300m | 1:35.0 | 408 | 1704 | 63 | 172 |
| 0:19.0 | 400m | 1:35.0 | 408 | 1704 | 69 | 175 |
| 0:19.5 | 500m | 1:37.5 | 378 | 1599 | 74 | 176 |
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