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Erik Hållström 10000m SkiErg

10,000

Meters

38:42.2

Time

1:56.1

Pace

687

Calories

Average Watts224
Calories Per Hour1069
Stroke Rate57
Stroke Count2228
Drag Factor101

April 05, 2021 12:23:22

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
38:42.2 10,000 1:56.1 224 1069 687 57
2:05.0 500 2:05.0 179 916 31 65
1:48.0 1,000 1:48.0 278 1256 37 49
2:03.5 1,500 2:03.5 186 939 32 65
1:48.0 2,000 1:48.0 278 1256 37 49
2:02.9 2,500 2:02.9 189 948 32 64
1:47.7 3,000 1:47.7 280 1264 37 50
2:04.2 3,500 2:04.2 183 928 32 65
1:47.4 4,000 1:47.4 283 1272 37 50
2:04.6 4,500 2:04.6 181 922 31 62
1:47.5 5,000 1:47.5 282 1269 37 50
2:05.0 5,500 2:05.0 179 916 31 64
1:47.5 6,000 1:47.5 282 1269 37 51
2:05.9 6,500 2:05.9 175 903 31 63
1:46.9 7,000 1:46.9 287 1286 38 51
2:06.6 7,500 2:06.6 172 893 31 63
1:46.5 8,000 1:46.5 290 1297 38 50
2:06.6 8,500 2:06.6 172 893 31 63
1:46.8 9,000 1:46.8 287 1288 38 51
2:05.8 9,500 2:05.8 176 905 31 65
1:45.7 10,000 1:45.7 296 1320 38 53

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