Erik Hållström 5000m SkiErg

5,000m

Meters

18:37.6

Time

1:51.7

Pace

356

Calories

164

Heart Rate

Average Watts251
Calories Per Hour1162
Stroke Rate47
Stroke Count893
Drag Factor96

October 15, 2021 17:04:23

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
18:37.6 5,000m 1:51.7 251 1162 47 164
1:53.9 500m 1:53.9 237 1115 51 148
1:53.3 1,000m 1:53.3 241 1128 48 156
1:53.1 1,500m 1:53.1 242 1132 46 158
1:52.8 2,000m 1:52.8 244 1139 46 160
1:52.7 2,500m 1:52.7 245 1141 46 164
1:52.1 3,000m 1:52.1 248 1155 47 168
1:52.2 3,500m 1:52.2 248 1152 46 168
1:51.4 4,000m 1:51.4 253 1171 47 172
1:49.5 4,500m 1:49.5 267 1217 49 175
1:46.5 5,000m 1:46.5 290 1297 54 175

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Workout Graph

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