Erik Hållström 1:00:00 SkiErg
14,704m
Meters
1:00:00.0
Time
2:02.4
Pace
956
Calories
160
Heart Rate
Average Watts | 191 |
---|---|
Calories Per Hour | 956 |
Stroke Rate | 45 |
Stroke Count | 2740 |
Drag Factor | 84 |
November 10, 2021 10:11:10
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,704m | 2:02.4 | 191 | 956 | 45 | 160 |
10:00.0 | 2,318m | 2:09.4 | 161 | 855 | 44 | 144 |
20:00.0 | 2,500m | 2:00.0 | 203 | 997 | 46 | 159 |
30:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 46 | 165 |
40:00.0 | 2,334m | 2:08.5 | 165 | 867 | 43 | 157 |
50:00.0 | 2,501m | 1:59.9 | 203 | 997 | 46 | 165 |
1:00:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 49 | 170 |
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