Erik Hållström 5000m SkiErg

5,000m

Meters

19:46.8

Time

1:58.6

Pace

331

Calories

154

Heart Rate

Average Watts209
Calories Per Hour1020
Stroke Rate45
Stroke Count897
Drag Factor91

September 27, 2022 19:50:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:46.8 5,000m 1:58.6 209 1020 45 154
2:06.2 500m 2:06.2 174 899 47 140
2:01.0 1,000m 2:01.0 198 979 45 143
1:56.2 1,500m 1:56.2 223 1067 48 154
1:56.7 2,000m 1:56.7 220 1057 47 155
1:59.3 2,500m 1:59.3 206 1009 45 155
1:57.9 3,000m 1:57.9 214 1034 45 158
1:56.7 3,500m 1:56.7 220 1057 45 159
1:56.5 4,000m 1:56.5 221 1061 44 161
1:57.9 4,500m 1:57.9 214 1034 44 160
1:58.4 5,000m 1:58.4 211 1025 44 160

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Workout Graph

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