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Erik Hållström 5000m SkiErg

5,000m

Meters

21:24.2

Time

2:08.4

Pace

307

Calories

136

Heart Rate

Average Watts165
Calories Per Hour868
Stroke Rate44
Stroke Count953
Drag Factor72

October 09, 2022 20:37:58

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

5000m of hell
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
21:24.2 5,000m 2:08.4 165 868 44 136
2:10.1 500m 2:10.1 159 847 48 129
2:08.4 1,000m 2:08.4 165 869 45 130
2:07.9 1,500m 2:07.9 167 875 46 134
2:07.8 2,000m 2:07.8 168 877 44 135
2:08.2 2,500m 2:08.2 166 871 43 137
2:08.2 3,000m 2:08.2 166 871 44 138
2:08.3 3,500m 2:08.3 166 870 45 139
2:08.3 4,000m 2:08.3 166 870 44 141
2:08.6 4,500m 2:08.6 165 866 43 141
2:08.3 5,000m 2:08.3 166 870 43 141

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Workout Graph

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