Erik Hållström 5000m SkiErg

5,000m

Meters

19:41.2

Time

1:58.1

Pace

334

Calories

152

Heart Rate

Average Watts212
Calories Per Hour1030
Stroke Rate48
Stroke Count954
Drag Factor81

October 10, 2022 20:59:51

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

5000m of hell
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
19:41.2 5,000m 1:58.1 212 1030 48 152
2:05.1 500m 2:05.1 179 915 49 138
2:03.5 1,000m 2:03.5 186 939 50 142
2:02.0 1,500m 2:02.0 193 963 48 145
2:00.5 2,000m 2:00.5 200 988 47 148
1:59.3 2,500m 1:59.3 206 1009 47 152
1:57.7 3,000m 1:57.7 215 1038 47 155
1:55.9 3,500m 1:55.9 225 1073 47 160
1:53.6 4,000m 1:53.6 239 1121 49 162
1:52.7 4,500m 1:52.7 245 1141 49 165
1:50.9 5,000m 1:50.9 257 1183 53 166

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Workout Graph

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