Erik Hållström 100m SkiErg
100m
Meters
0:18.5
Time
1:32.5
Pace
6
Calories
| Average Watts | 442 |
|---|---|
| Calories Per Hour | 1821 |
| Stroke Rate | 87 |
| Stroke Count | 27 |
| Drag Factor | 140 |
October 12, 2022 15:33:32
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 87 |
| 0:04.3 | 20m | 1:47.5 | 282 | 1269 | 98 |
| 0:03.5 | 40m | 1:27.5 | 522 | 2098 | 85 |
| 0:03.5 | 60m | 1:27.5 | 522 | 2098 | 86 |
| 0:03.6 | 80m | 1:30.0 | 480 | 1952 | 84 |
| 0:03.6 | 100m | 1:30.0 | 480 | 1952 | 83 |
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100 meter fullt blås - Lagom Kondition
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