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Erik Hållström 5000m SkiErg

5,000m

Meters

21:39.7

Time

2:09.9

Pace

300

Calories

140

Heart Rate

Average Watts159
Calories Per Hour848
Stroke Rate49
Stroke Count1072
Drag Factor94

October 21, 2022 16:56:03

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

5000m of hell
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
21:39.7 5,000m 2:09.9 159 848 49 140
2:10.0 500m 2:10.0 159 848 50 132
2:09.9 1,000m 2:09.9 160 849 49 137
2:10.0 1,500m 2:10.0 159 848 49 137
2:09.9 2,000m 2:09.9 160 849 49 139
2:10.1 2,500m 2:10.1 159 847 48 140
2:09.9 3,000m 2:09.9 160 849 49 139
2:09.9 3,500m 2:09.9 160 849 50 143
2:10.1 4,000m 2:10.1 159 847 50 145
2:09.9 4,500m 2:09.9 160 849 50 148
2:10.0 5,000m 2:10.0 159 848 50 146

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Workout Graph

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