Erik Hållström 500m SkiErg
500m
Meters
1:38.2
Time
1:38.2
Pace
40
Calories
155
Heart Rate
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1572 |
| Stroke Rate | 67 |
| Stroke Count | 109 |
| Drag Factor | 114 |
October 21, 2022 17:06:52
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.2 | 500m | 1:38.2 | 370 | 1572 | 67 | 155 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 68 | 110 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 64 | 159 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 64 | 165 |
| 0:19.1 | 400m | 1:35.5 | 402 | 1682 | 66 | 173 |
| 0:19.2 | 500m | 1:36.0 | 396 | 1661 | 75 | 173 |
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