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Erik Hållström 5000m SkiErg

5,000m

Meters

21:35.8

Time

2:09.5

Pace

300

Calories

137

Heart Rate

Average Watts161
Calories Per Hour853
Stroke Rate44
Stroke Count960
Drag Factor81

October 25, 2022 20:12:47

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

5000m of hell
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
21:35.8 5,000m 2:09.5 161 853 44 137
2:10.5 500m 2:10.5 157 841 49 132
2:09.7 1,000m 2:09.7 160 852 46 139
2:09.9 1,500m 2:09.9 160 849 43 135
2:09.5 2,000m 2:09.5 161 854 45 136
2:09.4 2,500m 2:09.4 162 855 44 136
2:09.5 3,000m 2:09.5 161 854 44 137
2:09.3 3,500m 2:09.3 162 857 44 140
2:09.3 4,000m 2:09.3 162 857 43 139
2:09.5 4,500m 2:09.5 161 854 44 139
2:09.3 5,000m 2:09.3 162 857 44 140

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Workout Graph

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