Erik Hållström 5000m SkiErg
5,000m
Meters
19:50.8
Time
1:59.0
Pace
330
Calories
153
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 47 |
| Stroke Count | 937 |
| Drag Factor | 94 |
October 27, 2022 20:06:41
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.8 | 5,000m | 1:59.0 | 207 | 1013 | 47 | 153 |
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 49 | 142 |
| 1:59.2 | 1,000m | 1:59.2 | 207 | 1011 | 47 | 143 |
| 1:59.0 | 1,500m | 1:59.0 | 208 | 1014 | 47 | 149 |
| 1:58.9 | 2,000m | 1:58.9 | 208 | 1016 | 46 | 152 |
| 1:59.1 | 2,500m | 1:59.1 | 207 | 1013 | 47 | 154 |
| 1:58.9 | 3,000m | 1:58.9 | 208 | 1016 | 47 | 155 |
| 1:59.0 | 3,500m | 1:59.0 | 208 | 1014 | 46 | 158 |
| 1:59.0 | 4,000m | 1:59.0 | 208 | 1014 | 47 | 159 |
| 1:59.0 | 4,500m | 1:59.0 | 208 | 1014 | 47 | 160 |
| 1:58.9 | 5,000m | 1:58.9 | 208 | 1016 | 47 | 160 |
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