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Erik Hållström 5000m SkiErg

5,000m

Meters

21:39.5

Time

2:09.9

Pace

300

Calories

138

Heart Rate

Average Watts159
Calories Per Hour848
Stroke Rate44
Stroke Count967
Drag Factor94

December 26, 2022 12:05:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

5000m of hell
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
21:39.5 5,000m 2:09.9 159 848 44 138
2:10.5 500m 2:10.5 157 841 46 133
2:09.9 1,000m 2:09.9 160 849 44 134
2:09.6 1,500m 2:09.6 161 853 44 135
2:09.8 2,000m 2:09.8 160 850 45 137
2:09.9 2,500m 2:09.9 160 849 44 139
2:10.1 3,000m 2:10.1 159 847 45 139
2:09.9 3,500m 2:09.9 160 849 45 141
2:10.1 4,000m 2:10.1 159 847 45 141
2:09.8 4,500m 2:09.8 160 850 44 142
2:10.0 5,000m 2:10.0 159 848 44 142

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Workout Graph

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