Erik Hållström 100m SkiErg
100m
Meters
0:17.9
Time
1:29.5
Pace
9
Calories
129
Heart Rate
Average Watts | 488 |
---|---|
Calories Per Hour | 1980 |
Stroke Rate | 70 |
Stroke Count | 21 |
Drag Factor | 146 |
December 26, 2022 12:13:43
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:17.9 | 100m | 1:29.5 | 488 | 1980 | 70 | 129 |
0:04.2 | 20m | 1:45.0 | 302 | 1340 | 72 | 119 |
0:03.4 | 40m | 1:25.0 | 570 | 2261 | 71 | 124 |
0:03.4 | 60m | 1:25.0 | 570 | 2261 | 71 | 130 |
0:03.4 | 80m | 1:25.0 | 570 | 2261 | 70 | 135 |
0:03.5 | 100m | 1:27.5 | 522 | 2098 | 69 | 141 |
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100m
app.erg.zone