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Erik Hållström 5000m SkiErg

5,000

Meters

21:39.2

Time

2:09.9

Pace

300

Calories

131

Heart Rate

Average Watts160
Calories Per Hour849
Stroke Rate43
Stroke Count950
Drag Factor95

January 10, 2023 20:52:48

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

5000m of hell
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
21:39.2 5,000 2:09.9 160 849 43 131
2:10.1 500 2:10.1 159 847 46 128
2:10.1 1,000 2:10.1 159 847 43 130
2:09.8 1,500 2:09.8 160 850 44 128
2:09.7 2,000 2:09.7 160 852 43 130
2:09.9 2,500 2:09.9 160 849 43 133
2:10.0 3,000 2:10.0 159 848 43 132
2:09.9 3,500 2:09.9 160 849 44 132
2:09.8 4,000 2:09.8 160 850 44 134
2:09.7 4,500 2:09.7 160 852 44 132
2:10.1 5,000 2:10.1 159 847 44 133

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Workout Graph

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