Erik Hållström 1:00:00 SkiErg
13,216m
Meters
1:00:00.0
Time
2:16.1
Pace
787
Calories
123
Heart Rate
Average Watts | 139 |
---|---|
Calories Per Hour | 776 |
Stroke Rate | 42 |
Stroke Count | 2555 |
Drag Factor | 84 |
March 22, 2023 19:29:38
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,216m | 2:16.1 | 139 | 776 | 42 | 123 |
10:00.0 | 2,071m | 2:24.8 | 115 | 696 | 41 | 112 |
20:00.0 | 2,045m | 2:26.6 | 111 | 681 | 40 | 111 |
30:00.0 | 2,048m | 2:26.4 | 111 | 683 | 40 | 111 |
40:00.0 | 2,048m | 2:26.4 | 111 | 683 | 40 | 112 |
50:00.0 | 2,502m | 1:59.9 | 203 | 998 | 47 | 145 |
1:00:00.0 | 2,503m | 1:59.8 | 203 | 999 | 46 | 151 |
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60min
app.erg.zone