Erik Hållström 1:00:00 SkiErg
13,633m
Meters
1:00:00.0
Time
2:12.0
Pace
826
Calories
144
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 46 |
| Stroke Count | 2773 |
| Drag Factor | 84 |
April 09, 2024 17:35:57
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,633m | 2:12.0 | 152 | 823 | 46 | 144 |
| 10:00.0 | 2,163m | 2:18.6 | 131 | 751 | 46 | 134 |
| 20:00.0 | 2,204m | 2:16.1 | 139 | 777 | 45 | 135 |
| 30:00.0 | 2,201m | 2:16.3 | 138 | 775 | 47 | 138 |
| 40:00.0 | 2,187m | 2:17.1 | 136 | 766 | 46 | 140 |
| 50:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 48 | 157 |
| 1:00:00.0 | 2,355m | 2:07.3 | 169 | 882 | 47 | 161 |
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60min
app.erg.zone