Erik Hållström 50:04 SkiErg
10,322m
Meters
50:04.1
Time
2:25.5
Pace
577
Calories
137
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 44 |
| Stroke Count | 2251 |
| Drag Factor | 89 |
December 22, 2024 11:31:03
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:04.1 | 10,322m | 2:25.5 | 114 | 690 | 44 | 137 |
| 10:00.0 | 2,143m | 2:19.9 | 128 | 739 | 45 | 134 |
| 20:00.0 | 2,144m | 2:19.9 | 128 | 739 | 45 | 137 |
| 30:00.0 | 2,145m | 2:19.8 | 128 | 740 | 45 | 142 |
| 40:00.0 | 1,961m | 2:32.9 | 98 | 636 | 46 | 131 |
| 50:00.0 | 1,919m | 2:36.3 | 92 | 615 | 44 | 145 |
| 50:04.1 | 10m | 3:25.0 | 41 | 439 | 0 | 144 |
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60min
app.erg.zone