Tim Heath 18:11 row
3,309
Meters
18:11.2
Time
2:44.8
Pace
170
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 33 |
| Stroke Count | 602 |
| Drag Factor | 108 |
April 18, 2025 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:11.2 | 3,309 | 2:44.8 | 78 | 560 | 170 | 33 |
| 5:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 32 |
| 10:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 34 |
| 15:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 34 |
| 18:11.2 | 587 | 2:42.8 | 81 | 564 | 30 | 32 |
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Workout Graph
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