Tim Heath 22:15 row
4,003
Meters
22:15.3
Time
2:46.7
Pace
205
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 32 |
| Stroke Count | 723 |
| Drag Factor | 111 |
April 20, 2025 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:15.3 | 4,003 | 2:46.7 | 75 | 559 | 205 | 32 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 32 |
| 10:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 32 |
| 15:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 33 |
| 20:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 33 |
| 22:15.3 | 411 | 2:44.5 | 78 | 570 | 21 | 31 |
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Workout Graph
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